PinnedThe Age of Technological SufferingOur brains weren’t built for this world. But there is a way out.Mar 25, 20211Mar 25, 20211
Pinned10 Lessons Learned from 100 Hours of MeditationWhat happens when you meditate like it’s your jobJan 7, 2018Jan 7, 2018
PinnedPublished inThe Beta ModeThe power of tiny goalsA fun, illustrated, and practical guide to hack your way to habit change.Jan 3, 20177Jan 3, 20177
Why do I care what you think?In May 2017, I gave the following talk at Stanford Graduate School of Business as part of our 5-year MBA reunion. This is a transcript of…Feb 11, 2021Feb 11, 2021
Fun news! My new role at Understood.orgI’m thrilled to share that in October, I officially joined the non-profit Understood as their new VP People & Operations.Nov 23, 2018Nov 23, 2018
How to add a meditation to your wedding ceremonyMy partner Bridge and I got married 2x. After wedding ceremony #1 went by in a blur, we realized we wanted to slow things down for wedding…Jun 24, 20183Jun 24, 20183
A Mind In Knots: Why I’m Going Silent for 10 DaysOn December 6th, I’m going on a mental adventure.Dec 2, 20173Dec 2, 20173
Deconstructing Self-GrowthHow an expanded “Hierarchy of Needs” can help pinpoint opportunities for growthMay 6, 2017May 6, 2017
I “decommodified” my life for 1 month.Here’s what I learned about the nature of transactions and their impact on our well-being.Mar 31, 2017Mar 31, 2017
Radical Living: A Year-long ExperimentA self-imposed (but open call!) challenge to live out the Burning Man ethos and explore how our beliefs affect our reality.Feb 4, 2017Feb 4, 2017